Do you want to live well? Let me help you start by eating well.
Danielle has experience working with a variety of needs. Whether you desire to lose weight, gain weight, reduce blood sugar, lower cholesterol, reduce FODMAPS, manage IBS/SIBO, navigate food allergies, increase energy, or just clean up your diet, Danielle will guide you through the process.
Welcome to Eat Well Live Well, LLC. I'm Danielle Crumble, the dietitian behind it all. I graduated for California State University at Northridge with a degree in Nutrition, Dietetics and Food Science. I have worked in a variety of settings include clinical, outpatient, bariatric clinic, health and wellness facility and private practice. I grew up in Tennessee, lived in Los Angeles, CA, Denver C.O., Las Vegas NV, Anchorage, AK and now Aliso Viejo, CA (Orange County).
I was a personal trainer and love to run and do anything outdoors. Eating well gives me the energy to maintain my active lifestyle. Though I initially got into Nutrition to learn how to fuel my body, my focus shifted as my health declined. I was diagnosed with Celiac disease, Lyme disease, SIBO (small intestine bacterial overgrowth), and hypothyroidism. However, because of my own battle, I've learned what a huge role nutrition plays in treatment/recovery! I love working with clients who have these conditions because I've learned first-hand what works and understand the frustration of not knowing what to eat. Let me help take away the fear and bring enjoyment back to eating as you recover your health.
I take an integrative and functional approach to nutrition and believe that food is either medicine or poison to the body. You have the power to decide how you fuel yourself. Eating well isn't about eating "boring" foods. I enjoy helping people discover spices and ingredients that provide nutritional benefits but also pack flavor.
I realize that we all have lives to live and not everyone has hours to devote to food prep. Through ongoing nutrition counseling, I provide you with a nonjudgmental space to help make sense of the abundant nutritional information and to collaboratively develop a personalized eating plan with your health goals in mind. I use intuitive eating and mindfulness based strategies to bring support long-term health that encompasses mind, body, and spirit. Let me help you discover how eating well can fit into any lifestyle.
Photo by Blueberry Hill Photography