Grocery Store Tour

Service Description

The grocery store can be daunting. Learn how to navigate the aisles, make healthy choices, and read a nutrition label. You’ll no longer feel intimidated by “healthy” labeling (gluten free, all natural, whole grain, etc). Be confident that you’re choosing foods to nourish your body, fuel performance, and support a healthy weight. You’ll receive a healthy grocery list and a nutrition-label reading tip sheet.

Cancelation Policy

To cancel or reschedule, please contact me 24 hours in advanced. This first missed appointment is waived and can be re-scheduled. Following missed appointments are subject to a $25 no show fee.

Contact Details