Grocery Store Tour
- 1 hr1 hour
- 150 US dollars$150
- Local Grocery Store of Choice
The grocery store can be daunting. Learn how to navigate the aisles, make healthy choices, and read a nutrition label. You’ll no longer feel intimidated by “healthy” labeling (gluten free, all natural, whole grain, etc). Be confident that you’re choosing foods to nourish your body, fuel performance, and support a healthy weight. You’ll receive a healthy grocery list and a nutrition-label reading tip sheet.
To cancel or reschedule, please contact me 24 hours in advanced. This first missed appointment is waived and can be re-scheduled. Following missed appointments are subject to a $25 no show fee.