

Top anti-inflammatory Foods
Research continues to show a very strong link between inflammation and chronic diseases such as inflammatory bowel disease, cancer, diabetes, obesity, hypertension, hyperlipidemia (high cholesterol), cardiovascular disease (CVD), and neurodegenerative diseases (Parkinson’s, Alzheimer’s, dementia). Some of these diseases are becoming the leading causes of death, not just in the United States, but also around the globe. What is inflammation? Inflammation isn’t inherently bad. W


















